Weigh In record (no journal entry) for 01 June 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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1949 kcal
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Fat: 86.19g | Prot: 83.21g | Carb: 142.06g.
Breakfast: Chobani Nonfat Pear Greek Yogurt, Egg, Butter, Bays Original English Muffin. Lunch: Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Whole Wheat Bread, Oscar Mayer Hot Dog Wieners. Snacks/Other: Miller Brewing Company Miller Lite Beer (12oz), Planters Dry Roasted Peanuts, Sargento Ultra Thin Swiss Cheese, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. more...
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2648 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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JimDruffel's weight history
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