Weigh In record (no journal entry) for 01 June 2014
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217.4 lb
Lost so far: 2.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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423 kcal
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Fat: 8.60g | Prot: 9.90g | Carb: 79.66g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Milk (Nonfat). Snacks/Other: Kellogg's Special K Cracker Chips - Sour Cream and Onion (Kellogg's). more...
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gaining 1.2 lb a week
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