Marishka's Journal, 23 February 2011

Stressfull day. 2 exams and I wasn't ready. Was feeling hungry because of stress I guess. I feel like a ate a lot, after I counted all I ate I realized there was not even 1000Kk. Strange...
1,5 hour of dance class.
going to bed. Tomorrow is another day. Day of clean eating, and cleaning the brain lol
P.S. Hopefully new fitness club on Friday Morning.

Diet Calendar Entries for 23 February 2011:
956 kcal Fat: 44.92g | Prot: 84.66g | Carb: 54.28g.   Breakfast: turkey, eggs, zucchini, ketchup. Lunch: lobster bisque, summer roll. Dinner: lettuce, smoked fish. Snacks/Other: turkey, wrap, turkey salad. more...
2002 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 5 hours, Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Low Carb High Protein (MD Diet)



Marishka's weight history


Marishka's Recent Activity

Marishka's Own Activity

No recent activity.

Marishka's Buddies

MandaJoMiles recorded a Weigh In at 142.4 lb.

The South Beach Diet Recent Activity

tommyice23 updated their Food Diary.
Sharon Caulkins submitted a diet Tip.
MicheleCurcio recorded a Weigh In at 171.8 lb.
ZivaDavid11 supported mrsmole's Journal Entry.
MC1900 recorded a Journal Entry.
jennipherh recorded a Weigh In at 162.0 lb.
MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.