niki_d's Journal, 31 May 2014

Induction is great! I've lost about 13 lbs in two weeks :-) I know it's water weight, but it's definitely a boost in the right direction. Now I'll bet I will be looking at a stall for the next two weeks lol.
240.2 lb Lost so far: 29.8 lb.    Still to go: 105.2 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2014:
1765 kcal Fat: 125.02g | Prot: 66.92g | Carb: 35.00g.   Breakfast: Coffee, Heavy Cream. Lunch: Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Cheddar Cheese, Heavy Cream, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Canada Dry Club Soda, Vodka, Sangria. more...
losing 14.0 lb a week

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