Hartmediainc's Journal, 31 May 2014

210.0 lb Lost so far: 15.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2632 kcal

Fat: 82.29g | Prot: 90.65g | Carb: 393.38g.   Breakfast: 90 Calorie Coke, Goldfish Baked Grahams - S'mores, Puffed Rice and Corn Snack, Oriental Ramen Noodles, Sugared or Glazed Doughnuts, Healthy Grains Vanilla Blueberry Clusters with Flax Seeds. Dinner: Red Potatoes (Flesh and Skin, Baked), Corn On The Cob with Butter, Beef Shish Kabob with Vegetables. Snacks/Other: Fruit Snacks Strawberry, Plus Peanut Butter Dark Chocolate + Protein. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...