Weigh In record (no journal entry) for 31 May 2014
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1771 kcal
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Fat: 61.59g | Prot: 62.87g | Carb: 174.26g.
Breakfast: Regular Coffee, Cantaloupe Melons, HEB Cantaloupe Chunks, Vitalicious CranBran VitaMuffins. Lunch: le pain quinoa cake. Dinner: Hershey's Milk Chocolate Kisses, Chocolate Cake (with Chocolate Frosting), Pizza with Meat, Apples, Ocean Spray Cranberries, Goats Cheese (Soft), Fresh Direct Grilled Chicken Salad. Snacks/Other: Kelly's Kelly's granola, Green Valley Organics Plain Yogurt. more...
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losing 7.0 lb a week
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