aggiechris's Journal, 30 May 2014

Weigh In record (no journal entry) for 30 May 2014
211.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2014:
1452 kcal Fat: 53.22g | Prot: 43.95g | Carb: 209.25g.   Breakfast: Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon, International Delight French Vanilla Coffee Creamer. Lunch: Cheddar Cheese, Nabisco Triscuit Minis. Dinner: Hill Country Fare Chicken Taquitos. Snacks/Other: Honey Nut Cheerios, Lucerne Nonfat Greek Yogurt - Honey, Pecans, Dried Cranberries (Sweetened), Granny Smith Apples. more...
gaining 0.3 lb a week

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