Weigh In record (no journal entry) for 30 May 2014
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152.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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2606 kcal
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Fat: 99.86g | Prot: 129.23g | Carb: 321.76g.
Breakfast: Grapes, Mixed Salad Greens, Vinaigrette Dressing, Chicken Breast, Mushrooms, Fried Egg, Thomas' Whole Wheat English Muffin. Lunch: Giant Eagle Mini Meatballs, Campbell's Condensed Tomato Soup, Honeydew Melons, Cantaloupe Melons, Food Club Supreme Pizza. Dinner: Wegmans Watermelon, America's Choice Natural Almonds, Home Run Inn Premium Classic Cheese Pizza, Grapefruit, Spring Creek Barbeque Corn on The Cob, El Pollo Loco Flame Grilled Chicken Leg. Snacks/Other: Bananas, Skinny Pop Popcorn, Bananas. more...
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gaining 0.4 lb a week
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