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Calories
2220-2590 total calories
Protein
194-226 grams
Carbs
250-291 grams
Fat
49-57 grams
Diet Calendar Entries for 29 May 2014:
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2745 kcal
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Fat: 108.75g | Prot: 188.42g | Carb: 246.07g.
Breakfast: Fried Egg Sandwich, Rivalus Promasil, Water, Egg. Lunch: White Bread, Wild Alaskan Halibut. Dinner: McDonald's Bacon Clubhouse Burger. Snacks/Other: Reduced Fat Creamy Peanut Butter, White Bread, White Bread, Reduced Fat Creamy Peanut Butter, Water, White Bread, Reduced Fat Creamy Peanut Butter. more...
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2925 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Albert J Compton's weight history
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