jmdoran's Journal, 29 May 2014

Ok let's lose weight this summer.
192.2 lb Lost so far: 1.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2014:
2011 kcal Fat: 95.89g | Prot: 96.42g | Carb: 192.51g.   Breakfast: Jack in the Box Meaty Breakfast Burrito, Jack in the Box Sausage, Egg & Cheese Biscuit, Jack in the Box Hash Browns, Coffee. Dinner: Spanish Rice, Black Beans (Canned), Market Pantry Tilapia Fillets, Mission Yellow Corn Tortillas. more...
on diet Mediterranean Diet   gaining 0.2 lb a week



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