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Down Down Down I go... and it feels good!
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374.4 lb
Lost so far: 8.6 lb.
Still to go: 194.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1225 kcal
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Fat: 61.07g | Prot: 89.70g | Carb: 80.80g.
Breakfast: Peanut Butter Crunch Bar. Dinner: Tomatoes Beefsteak, 2% Reduced Fat Sharp Cheddar Cheese, Shredded Lettuce, Soft Taco Low Carb Tortillas, Ground Beef (85% Lean / 15% Fat), Light Sour Cream, Crumbled Light Feta Cheese. Snacks/Other: america's original bubble gum, Tootsie Roll (Midgees), Powerade zero, Smores Crunch Bar. more...
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losing 1.9 lb a week
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