Weigh In record (no journal entry) for 29 May 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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549 kcal
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Fat: 17.96g | Prot: 30.02g | Carb: 70.67g.
Breakfast: Whey Protein Powder (New Zealand Whey), Strawberries. Snacks/Other: Starbucks Blueberry Scone. more...
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gaining 0.2 lb a week
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