KobieKleyn's Journal, 29 May 2014

160.9 lb Lost so far: 6.6 lb.    Still to go: 160.9 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 79.27g | Prot: 43.73g | Carb: 206.61g.   Breakfast: Apples. Lunch: Superior White Bread, Cream of Chicken Soup (with Equal Volume Water, Dehydrated). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Dairy Milk Top Deck, Cheddar Chips, Whole Milk. more...

1740 kcal

Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...