Weigh In record (no journal entry) for 29 May 2014
|
239.6 lb
Lost so far: 21.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2014:
|
710 kcal
|
Fat: 37.49g | Prot: 56.79g | Carb: 39.45g.
Breakfast: Raspberries. Lunch: Egg Drop Soup, Pig's Feet. more...
|
losing 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
banstyk's weight history
|