Weigh In record (no journal entry) for 29 May 2014
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202.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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2195 kcal
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Fat: 68.51g | Prot: 80.75g | Carb: 251.52g.
Breakfast: Kraft American Cheese Slice, Kraft Miracle Whip Dressing, Healthy Life White Bread, Fried Egg. Lunch: KFC Diet Pepsi (20 oz), Taco Bell Beef MexiMelt, Taco Bell Crunchy Taco Supreme, Taco Bell Burrito Supreme - Beef. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Bourbon, Coca-Cola Coco-Cola Classic (12 oz), Tim Hortons Cafe Mocha (Medium). more...
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gaining 0.5 lb a week
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