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before bed
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162.2 lb
Lost so far: 2.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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250 kcal
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Fat: 13.00g | Prot: 5.00g | Carb: 30.00g.
Lunch: peanut m&m. more...
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steady weight
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