epright9's Journal, 22 February 2011

Went to the gym tonight and feel fantastic! There's nothing like feeling every muscle in your body being worked. Ate ok today although I have to find a way to get more fruits, vegetables, and protein in my diet. Ill do it eventually, hopefully sooner than later! All I know is, is im on my way to being a more toned me! Im happy!

Diet Calendar Entry for 22 February 2011:
993 kcal Fat: 33.30g | Prot: 33.25g | Carb: 140.20g.   Breakfast: Coffee, Whole Milk, Maple and Brown Sugar Oatmeal. Lunch: Healthy Honey Ham, Singles American Cheese Slices, Multi-Grain Sandwich Thins, Reduced Fat Mayo with Olive Oil. Dinner: Wheat Thins Crackers - Reduced Fat, Light Queso Fresco & Chipotle. Snacks/Other: Peeps, banana nut cake. more...
on diet epright9's own diet  



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