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I am losing slower than I had hoped, but at least I am losing.
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173.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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876 kcal
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Fat: 29.12g | Prot: 49.76g | Carb: 104.95g.
Breakfast: Egg, Sour Cream, Cheddar Cheese, Mission Flour Tortillas (Fajita Size). Lunch: Kraft Catalina Salad Dressing, Chicken Breast, Fresh'n Easy Garden Salad. Dinner: Blueberries, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Boiled Egg. Snacks/Other: Blueberries, Horizon Organic Lowfat Lemon Yogurt. more...
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1960 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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