sashpaw's Journal, 27 May 2014

Ugh - vacation!
129.4 lb Lost so far: 0.2 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
1488 kcal Fat: 81.63g | Prot: 50.96g | Carb: 138.66g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Kroger 4% Cottage Cheese. Dinner: Fresh & Easy Beef Slider Patties, Kroger Sliders Enriched Mini Buns, Meijer Combination Pizza Snack Rolls, Ranch Salad Dressing, Kraft American Cheese Slice, General Mills Chocolate Chex Cereal, General Mills Cinnamon Chex Cereal, Milk (2% Lowfat with Added Vitamin A), T. Marzetti Spinach Veggie Dip, Carrots, Cheetos Mix-Ups Cheezy Salsa Mix. more...
on diet sashpaw's own diet   gaining 5.8 lb a week



     
 

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