bighdhinatco's Journal, 27 May 2014

198.0 lb Lost so far: 26.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2555 kcal

Fat: 80.21g | Prot: 112.59g | Carb: 195.06g.   Breakfast: Pure Protein Double Chocolate Peanut Butter Crunch, Pure Protein Double Chocolate Vanilla Crunch Protein Bar. Lunch: Taco Cabana Crispy Chicken Taco, Cream of Mushroom Soup. Dinner: Spaghetti, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Pure Protein Double Chocolate Vanilla Crunch Protein Bar, Oskar Blues Dale's Pale Ale, Dogfish Head Indian Brown Ale, slyfox pikeland pils, founders rubeaus. more...

2748 kcal

Activities & Exercise: Running - 43 minutes, Resting - 16 hours, Sleeping - 7 hours and 17 minutes. more...