mcslaney's Journal, 27 May 2014

191.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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179 kcal

Fat: 0.64g | Prot: 10.93g | Carb: 34.24g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla, Equal, Milk (Nonfat), Coffee, Fiber One Honey Clusters Cereal. Snacks/Other: Coffee, Coffee. more...

2206 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...