Weigh In record (no journal entry) for 22 February 2011
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118.2 lb
Lost so far: 17.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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506 kcal
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Fat: 11.72g | Prot: 36.29g | Carb: 67.65g.
Breakfast: string cheese, grapefruit. Lunch: Ketchup, fat free cream cheese, Light swiss cheese, Tofu Noodles. Snacks/Other: Archer Farms, werthers sugar free, starbucks skinny caramel latte. more...
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gaining 0.7 lb a week
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