PaulBarsczewski's Journal, 27 May 2014

O Boy
243.8 lb Lost so far: 27.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
1140 kcal Fat: 34.59g | Prot: 56.16g | Carb: 159.63g.   Breakfast: Light or Lite Cream Cheese, Weight Watchers Original Bagel. Lunch: Subway 12" Black Forest Ham. Dinner: Marie Callender's Honey Roasted Chicken. Snacks/Other: great value Light buttermilk Ranch Dressing (Great Value), Betty Crocker Bac-Os Bits, Lettuce, Bachman Mini Baked Pretzels. more...
gaining 1.1 lb a week

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