Weigh In record (no journal entry) for 26 May 2014
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232.8 lb
Lost so far: 8.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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2197 kcal
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Fat: 77.45g | Prot: 99.40g | Carb: 264.18g.
Breakfast: Butter, Roggenbrot. Lunch: Pommes Frites, Gyros, Frikadelle (Selbst Gemacht) Frikadelle (Selbst Gemacht). Dinner: Weiche Salami, Philadelphia Doppelrahmstufe, Roggenbrot. Snacks/Other: Haribo Gummibärchen, Joghurt aus Magermilch 0,1% Fett, Beeren Müsli, H-Vollmilch 3,5%, Honig, Banane. more...
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2572 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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