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Today is not going to be a good day. I feel like cr*p! I feel bloated, my back hurts and I have no appetite. There is no way I'm standing on the scale today. I think I'll wait a couple of days so I don't get discouraged.
Diet Calendar Entries for 27 March 2009:
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821 kcal
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Fat: 60.23g | Prot: 61.69g | Carb: 6.77g.
Breakfast: water, flaxseed meal, eggs. Lunch: ground beef, flaxseed meal, chicken thigh, water, hot sauce. Snacks/Other: water. more...
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3177 kcal
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Activities & Exercise:
Yoga - 15 minutes, Aerobics - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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