anspn41's Journal, 21 February 2011

Starting over. Actually joined a gym for the first time in my life.

Diet Calendar Entries for 21 February 2011:
1600 kcal Fat: 60.00g | Prot: 114.00g | Carb: 152.00g.   Lunch: Chicken Burrito Bol (Rice, Black Beans, Fajitas, Chicken, Corn Salsa, Red Tomatillo Salsa, Sour Cream, Cheese). Dinner: Chicken Burrito Bol (Rice, Black Beans, Fajitas, Chicken, Corn Salsa, Red Tomatillo Salsa, Sour Cream, Cheese). more...
6349 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours, Desk Work - 2 hours. more...
on diet The Zone  

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