astraea82's Journal, 25 May 2014

I am starting to get sick so I haven't had much of an appetite :(
143.4 lb Lost so far: 14.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2014:
312 kcal Fat: 9.65g | Prot: 31.39g | Carb: 25.37g.   Breakfast: Great Value Romaine Lettuce, Essential Everyday Berry Medley, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla, Fage Total 0% Greek Yogurt, Broccoli, Kale, Roundy's Natural Peanut Butter. more...
1849 kcal Activities & Exercise: Abs & Assets - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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