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Montreal cruise
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151.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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1742 kcal
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Fat: 55.97g | Prot: 139.29g | Carb: 191.55g.
Breakfast: oatmeal pancakes, Vermont Sugar Free Low Calorie Syrup, Turkey Bacon, Coffee. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), kerrygold aged cheddar, reduced fat, salad, Caesar Dressing. Dinner: Cooked Asparagus (from Fresh), Janet maple glazed chicken. Snacks/Other: janet spinach smoothie, Dannon Activia Light Yogurt, Kraft Cool Whip Fat Free, Jell-O Fat Free Sugar Free Chocolate Pudding, Pomegranate Juice, Laurel Hills Honey Multigrain Pretzel Chips. more...
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2502 kcal
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Activities & Exercise:
Housework - 40 minutes, Yard Work (gardening) - 9 minutes, TEB - 1 hour and 1 minute, Desk Work - 1 hour, Sitting - 11 hours and 30 minutes, Standing - 30 minutes, Sleeping - 9 hours and 10 minutes. more...
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gaining 3.9 lb a week
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