Mario250768's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014
159.0 lb Lost so far: 49.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2014:
2450 kcal Fat: 98.84g | Prot: 129.34g | Carb: 264.36g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Valentini Premium Ice Cream - Mamey, Mily's Crackers Coconut Pies, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Mily's Crackers Coconut Pies, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
2166 kcal Activities & Exercise: Standing - 1 hour, Sitting - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 5.8 lb a week

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