fourberry's Journal, 26 March 2009

My son noticed the other day that I am losing weight. What a treat! Still havent' drank any pepsi...also staying away from the potato chips. Yesterday I tried to go out and run and see how long I can sustain until my body poops out on me, didn't take long...ran for about 4 minutes then had to walk. I went back with my car to tally the distance, it was 0.4miles...something I will definitely be working on. I have decided that I want to try and run a 5K as my exercise goal with my daughter. Something I have never done,but am willing to give it a shot.

Diet Calendar Entry for 26 March 2009:
152 kcal Fat: 1.55g | Prot: 2.78g | Carb: 30.80g.   Breakfast: coffee, fat free french vanilla coffee mate creamer, clementine, raisin toast pepperidge farm. more...
on diet fourberry's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fourberry's weight history

fourberry's Recent Activity

fourberry's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

amandakane1 commented on glen's Journal Entry.
Healthymomma123 supported tinast's Journal Entry.
iconlin recorded a Journal Entry.
jomints updated their Exercise Diary.
grannie57 recorded a Weight Entry at 216.8 lb.
Nidoqueen recorded a Journal Entry.
jengetfit123 supported spencerh94's Journal Entry.
spencerh94 recorded a Journal Entry.