gv2999's Journal, 23 May 2014

Weigh In record (no journal entry) for 23 May 2014
205.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2014:
508 kcal Fat: 18.84g | Prot: 24.16g | Carb: 62.75g.   Breakfast: Ocean Spray Craisins Dried Cranberries, Kroger Dried Plums, Oatmeal, Egg. Snacks/Other: Frigo Natural String Cheese Part Skim, Pears . more...
3119 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Golf (walking) - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


Other Related Links

Members



gv2999's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.