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I'm sticking to it. Even with 2 weddings and a graduation, the weight is still coming off. When I get anxious about how slowly it comes off, I remember that even though it's a lot of work for 1 pound per week, in one year that's 52 pounds. Great!
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187.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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