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Weight today 285. Losing about 3 pounds a week. Eating about 1 cup of food per meal. Feeling good
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285.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2011:
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1176 kcal
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Fat: 27.28g | Prot: 70.88g | Carb: 174.28g.
Breakfast: wendys baked potato, yogurt. Lunch: chicken and white bean chili. Dinner: chicken and white bean chili. Snacks/Other: skim milk, carnation instant breakfast with skim milk. more...
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