|
weight loss due to IBS.
|
185.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2014:
|
1850 kcal
|
Fat: 64.23g | Prot: 71.01g | Carb: 252.92g.
Breakfast: Light Strawberry Yogurt, Apple Crisp Fiber Wafers, Coffee with Cream and Sugar, Rhodes White Dinner Rolls, Premium Pork Regular Sausage, Orange Juice, Cheese. Lunch: Dr Pepper (Medium), Chicken Sandwich. Dinner: Beef Stew with Vegetables, White Dinner Rolls. Snacks/Other: Cheez-It Reduced Fat Crackers, Apple Juice, Spiced Apple Cider. more...
|
|
2379 kcal
|
Activities & Exercise:
Driving - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rewood540's weight history
|