Weigh In record (no journal entry) for 22 May 2014
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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1931 kcal
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Fat: 69.80g | Prot: 81.65g | Carb: 261.27g.
Breakfast: Bananas, Granny Smith Apples, PowerBar Triple Threat S'mores. Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Jelly (All Flavors), Planters Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Rotella's Pane Di Casa. Dinner: Better Oats Oat Fit - Cinnamon Roll, Roundy's Baked Brown Sugar Ham, David Seeds Roasted and Salted Sunflower Seeds, Earthbound Farm Organic Carrots. Snacks/Other: Spectrum Chia Seeds, Pure Protein 100% Whey Protein - Vanilla Cream, Minute Maid 100% Orange Juice, Bananas , Blue Bunny Bordeaux Cherry Chocolate Ice Cream, Milk, Strawberries . more...
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2062 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.0 lb a week
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