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9:05 AM
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179.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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3656 kcal
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Fat: 148.61g | Prot: 193.83g | Carb: 389.20g.
Breakfast: Allstars Orange, 100% Low Sodium Vegetable Juice (11.5 oz), Keurig caribou coffee, 1% milk, Instant Oatmeal - Apples and Cinnamon. Lunch: Diet Mountain Dew, 5-way (Regular). Dinner: 16" Thin Crust MeatZZa Feast Pizza, Bone-in-Wings, Mahi Mahi, Slivered Almonds, Crumbled Feta Cheese Traditional, Mixed Salad Greens. Snacks/Other: Oatmeal to Go Bar - Oatmeal Raisin, Omega Buttery Spread made with Extra Virgin Olive Oil, Microwaveable Sweet Potato, Protein & Fiber Powder, Tazo Chai Tea Latte with Soy (Grande), Chewy Bars - Oat & Caramel, Tums Ultra strength. more...
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losing 19.6 lb a week
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