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First day of Lila's vacation. I've gained 11 pounds since my low point at 185 pounds. My goal by the wedding is 180 pounds. Eating real food today, then strict diet and exercise.
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196.6 lb
Lost so far: 7.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2014:
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3608 kcal
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Fat: 89.58g | Prot: 119.91g | Carb: 371.02g.
Breakfast: Bojangles Cajun Filet Biscuit, Bojangles Botato Rounds, Kellogg's Cracklin Oat Bran, Milk (2% Lowfat with Added Vitamin A) , Bananas . Lunch: NutriSystem Macaroni & Cheese, Cheese Pizza with Vegetables. Dinner: Gin, Nutrisystem Nutrisystem Turkey & Stuffing, French or Vienna Bread (Includes Sourdough). Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, NutriSystem Walnut Chocolate Chip Cookies, NutriSystem Chocolate Sandwich Cookies. more...
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2172 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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