ScottColliflower's Journal, 21 May 2014

Weigh In record (no journal entry) for 21 May 2014
252.6 lb Lost so far: 44.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2014:
3272 kcal Fat: 57.25g | Prot: 117.20g | Carb: 353.94g.   Breakfast: Bananas, Coffee-Mate Original Coffee Creamer. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye California Blend, Sesame Ginger Marinade. Dinner: Colliflower Chicken Noodle Soup. Snacks/Other: Misc. Food, Sunshine Cheez-It Original Snack Crackers. more...
3045 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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