jeanniep's Journal, 02 March 2007

Well I'm back from my training. As I feared it was laden with danishes, muffins, and sandwiches. I had a sandwich every day for lunch, there wasn't anything else to choose from. I weighed in today and I am up two pounds. Sxxxxt!. Oh Well back to Phase I on Monday.
182.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.
on diet The South Beach Diet   gaining 1.8 lb a week

   Support   

Comments 
next time your faced with that try taking all the insides out and just eating those. or even just do it open face (one piece of bread( that way its not so bad. 
02 Mar 07 by member: mami623
2 pounds is great!! Could have been worse! Don't punish yourself to harshly, you're still way down from when you started this "lifestyle". Look at what you have accomplished! Great job! 
02 Mar 07 by member: kvonnordheim

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



jeanniep's weight history


jeanniep's Recent Activity

jeanniep's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

witchmd53 recorded a Weight Entry at 161.2 lb.
caz60 supported 99J's Journal Entry.
Eluna recorded a Weight Entry at 167.0 lb.
plg recorded a Weight Entry at 171.0 lb.
Chef Martin recorded a Journal Entry.
Liane1225 recorded a Weight Entry at 141.8 lb.
MOMMY3_ recorded a Weight Entry at 195.0 lb.
BeckyMM recorded a Weight Entry at 170.4 lb.