eva_mac's Journal, 20 May 2014

3.63 average speed.

Diet Calendar Entries for 20 May 2014:
1061 kcal Fat: 31.27g | Prot: 34.56g | Carb: 165.96g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Starbucks Perfect Oatmeal Topping - Nut Medley, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks Nonfat Cafe Au Lait (Tall). Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa. Dinner: Dried Cranberries, Baby Spinach, Tomatoes, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Vosges super dark acai & golden berries. more...
2373 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 48 minutes, Housework - 1 hour, Resting - 4 hours and 42 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Shopping - 1 hour. more...

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