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I suck. Back to the beginning!
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 May 2014:
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1433 kcal
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Fat: 57.74g | Prot: 72.49g | Carb: 167.52g.
Breakfast: Honey, Raspberries, Fage Total 0% Greek Yogurt, Quaker Instant Oatmeal - Merry Maple, Starbucks Nonfat Caffe Latte (Tall). Lunch: Salad Dressing, Lettuce Salad with Assorted Vegetables, Tim Hortons Cream of Broccoli Soup. Dinner: Split Pea Soup, Chicken Stir Fry, Brown Rice. Snacks/Other: Kirkland Signature Raw Almonds. more...
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1700 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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