Weigh In record (no journal entry) for 20 May 2014
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151.6 lb
Lost so far: 1.6 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2014:
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1084 kcal
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Fat: 16.14g | Prot: 42.72g | Carb: 208.33g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Bell Plantation PB2 Powdered Peanut Butter, Special K Protein. Lunch: Ole Extreme Wellness Whole Wheat Flour Tortillas, Strawberries, Kiwi Fruit, Pineapple, Cantaloupe Melons, Whole Foods Market Dried Sweetened Papaya Chunks, Stop & Shop Sesame Seeded Italian Bread. more...
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gaining 0.3 lb a week
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