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Fooch123
Journal
20 May 14
Fooch123's Journal, 20 May 2014
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Weigh In record (no journal entry) for 20 May 2014
231.6 lb
Lost so far:
0.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2014:
458 kcal
Fat: 15.26g | Prot: 20.83g | Carb: 64.63g.
Breakfast:
Raspberries, baker mills KOD CAK FLAPJCK/WAFFLE MIX, Sugar in the Raw Packets, Part Skim Mozzarella String Cheese Sticks, Maple Syrup , Milk (Nonfat) , Butter , Cream (Half & Half) .
more...
2559 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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