Weigh In record (no journal entry) for 19 May 2014
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213.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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206 kcal
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Fat: 16.84g | Prot: 4.81g | Carb: 10.88g.
Breakfast: Cauliflower, Extra Virgin Olive Oil, French's Classic Yellow Mustard, Heinz Apple Cider Vinegar, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. more...
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gaining 1.2 lb a week
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