myfattyfrienddieherbert's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
148.8 lb Lost so far: 17.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2014:
589 kcal Fat: 10.37g | Prot: 0.75g | Carb: 97.53g.   Breakfast: Minute Maid Cranberry Grape Juice (Bottle). Lunch: Bananas, Applesauce. Dinner: Cracker Barrel Old Country Store Chicken Pot Pie. more...
1928 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 2 hours. more...


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