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Hello team mates. Today I'm walking and lifting weights. I have to get better with my eating habits. Especially the evening meal.
I'm grateful for eating well yesterday and being on track today.
Diet Calendar Entry for 18 May 2014:
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838 kcal
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Fat: 21.88g | Prot: 77.39g | Carb: 94.46g.
Breakfast: Salsa, Earthbound Farm Deep Green Blends Power, Egg, Kirkland Signature Egg Whites, Tea (Brewed), Honey. Dinner: Fage Total 0% Greek Yogurt, Watermelon, Giant Food Bananas (Large), Blueberries, Myogenix MyoLean Evolution, Natural Factors Black and White Chia Seeds, 10 almonds. more...
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