Weigh In record (no journal entry) for 17 May 2014
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201.0 lb
Lost so far: 16.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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2936 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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gaining 0.5 lb a week
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imrealirish's weight history
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