Barleytwist's Journal, 18 February 2011

Loss since Oct 11/10 = 22.75 lbs
262.0 lb Lost so far: 15.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:
2353 kcal Fat: 70.69g | Prot: 80.89g | Carb: 289.08g.   Breakfast: Poached Egg, Whole Wheat Bread, Country Style Pork Sausage, Bacon (Cured, Pan-Fried, Cooked), Plain Pancakes, Pancake Syrup, Butter Whipped (Salted), Coffee (Brewed From Grounds). Dinner: Spinach Salad, Linguine, Shrimp, Scallops, Chocolate Cake (Without Frosting), Red Raspberries. more...
3192 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour and 45 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Barleytwist's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Barleytwist's weight history


Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dhatura supported dandkt's Weight Entry.
LKinda recorded a Weight Entry at 167.3 lb.
리ㄹl recorded a Journal Entry.
JackieSpahr supported CleoDen's Journal Entry.
Thundarina is following marshakanady.
SaintViper recorded a Journal Entry.
turningthirty recorded a Weight Entry at 228.7 lb.
BrennKay813 commented on rubato456's Journal Entry.