Barleytwist's Journal, 18 February 2011

Loss since Oct 11/10 = 22.75 lbs
262.0 lb Lost so far: 15.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:
2353 kcal Fat: 70.69g | Prot: 80.89g | Carb: 289.08g.   Breakfast: Poached Egg, Whole Wheat Bread, Butter Whipped (Salted), Bacon (Cured, Pan-Fried, Cooked), Plain Pancakes, Pancake Syrup, Coffee (Brewed From Grounds), Country Style Pork Sausage. Dinner: Chocolate Cake (Without Frosting), Linguine, Gelato, Red Table Wine, Scallops, Shrimp, Red Raspberries, Spinach Salad. more...
3192 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour and 45 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Barleytwist's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barleytwist's own diet



Barleytwist's weight history


Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Barleytwist's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 supported Angel_wants2be_skinny's Weigh In.
honeybunchee recorded a Weigh In at 117.6 lb.
Brenda87 updated their Food Diary.
dennisdbrb recorded a Weigh In at 161.2 lb.
Tribeway updated their Food Diary.
Cathie6 recorded a Weigh In at 143.8 lb.
Maria Tortilla supported Hildi72's Journal Entry.
Hildi72 supported Nikihampton's Journal Entry.