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31
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133.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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2137 kcal
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Fat: 78.31g | Prot: 119.26g | Carb: 266.18g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Wegmans Organic Spring Mix, Flatout Light Original Flatbread, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Wegmans American Cheese Singles, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Market Pantry Oven Roasted Turkey Breast, Tomatoes. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, whonu cookies vanilla whonu cookies, snickers SMUCK NAT PNTBTR N/SLT CRMY, Welch's Reduced Sugar Concord Grape Jelly, Arnold Grains & More Double Protein Bread, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Snacks/Other: whonu cookies vanilla whonu cookies, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Kraft Mexican Style Four Cheese, tostitos tostitos multi grain scoops, GNC Total Lean Shake - Swiss Chocolate (Bottle). more...
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1476 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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