jbrady's Journal, 18 February 2011

One day at a time. Today so far so good.
I really have a hard time at night. I hate it.

Diet Calendar Entry for 18 February 2011:
283 kcal Fat: 4.72g | Prot: 11.70g | Carb: 50.49g.   Breakfast: 100% Whole Grain Oatmeal, Milk (Fat Free or Skim, Calcium Fortified), water, Benefiber Powder. more...
on diet jbrady's own diet  



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